So I was talking with my mom the other day about how challenging this has been. I want to make the changes necessary to make my body healthy and strong but then the addiction takes over and overrules my better judgement. It has been driving me crazy! Anyway, I was trying to help her understand what I was feeling and she said, "you know you are stronger than this. You have been through way harder things in your life and have survived. You can do this!" Once she said that, it dawned on me.........I was letting food control me!
EPIPHANY!
I managed to escape a controlling, abusive marriage with my 2 boys ten years ago and I was determined to never let anyone or anything control my life again. Every time I put something in my body that is unhealthy or filled with sugar, it controls me. Why am I letting food take control of my mind and my body. This can not continue! I need to be in control not food!
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